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Glutamate Content of Foods
| FREE GLUTAMATE CONTENT OF FOODS (MG/100G) | |||||||||
| | COW'S MILK | 2 | | BROCCOLI | 176 | |
| | HUMAN MILK | 22 | | MUSHROOMS | 180 | |
| | EGGS | 23 | | PEAS | 200 | |
| | BEEF | 33 | | GRAPE JUICE | 258 | |
| | FISH (MACKEREL) | 36 | | FRESH TOMATO JUICE | 260 | |
| | CHICKEN | 44 | | WALNUTS | 658 | |
| | POTATOES | 102 | | SOY SAUCE | 1090 | |
| | CORN | 130 | | PARMESAN CHEESE | 1200 | |
| | OYSTERS | 137 | | ROQUEFORT CHEESE | 1280 | |
| | TOMATOES | 140 | | | | |
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